Hard Cut Summer Program
8
Weeks
24
Workouts
Advanced
Level
Weight Loss$150.00/mo
For the people who want to cut weight
Program Goals
- Loose weight
- Gain muscle
- Light weight
Equipment Needed
Stationary BikeTRX/Suspension TrainerFoam RollerStair ClimberTreadmillYoga MatEllipticalMedicine BallRowing MachineCable Machine
Target Groups
AdvancedStrength TrainingWeight Loss
Workouts
Chest Day (Week 1 · 90 min)
Leg Day (Week 1 · 90 min)
Back Day (Week 1 · 60 min)
Chest Day (Week 2 · 90 min)
Leg Day (Week 2 · 90 min)
+ 19 more workouts in the full program
Start Program in ROID
Cancel anytime · Instant access