happy sunday!! had a super frustrating lift, but we still showed up & killed it…

More from @jacquelineheitt

• mogging yourself >>
• gentle reminder ❤️‍🩹
• the difference is night & day!! 🩷
• same four movements, two years l8r
• 😵‍💫 supa sore after this day
• it's easier than it seems 🩷

• full body + cardio as i get back into the gym (took a week off) 🫶🏽
• HEYO! HAPPY MEAL PREP MONDAY!!! 🤩🤩 macro friendly, gut healthy, and flavorful chicken…
• 38 lbs down overall, 5.5 lbs down in 75 hard 🩷 35/75

More from the ROID community

• May-July Shred Program — Advanced program by Coach

• 💦 Working up a sweat — Reel by @mellceballos
• one of my favorites on glute/leg day🤭!! — Reel by @mellceballos
• Morning walks before the day starts benefit not just your body—boosting digestion… — Reel by @mellceballos
• ⚡ Energy levels through the roof — Reel by @roid

• finally got to do 95 lbs for 10 reps this time!! it was so satisfying to finish this… — Post by @a1rinee
• Sometimes it’s just about showing up without motivation just discipline🤝 hit the sauna… — Post by @rubesscubes
• Get up and move your body! 🌿 Balanced body, balanced mind — Post by @bellarasho
• I like to call this a mental exercise! Let loose, let the mind wonder and maybe enjoy a… — Post by @aramyaco

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