gentle reminder ❤️‍🩹

More from @jacquelineheitt

• the difference is night & day!! 🩷
• same four movements, two years l8r
• 😵‍💫 supa sore after this day
• it's easier than it seems 🩷
• curls & curls & curls...
• i

• full body + cardio as i get back into the gym (took a week off) 🫶🏽
• HEYO! HAPPY MEAL PREP MONDAY!!! 🤩🤩 macro friendly, gut healthy, and flavorful chicken…
• happy sunday!! had a super frustrating lift, but we still showed up & killed it 🫶🏽
• 38 lbs down overall, 5.5 lbs down in 75 hard 🩷 35/75

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• May-July Shred Program — Advanced program by Coach

• did my first 5 mile with a run club!! 77 days away from Hyrox👀👀 — Reel by @mellceballos
• 82 days away from Hyrox!!! 4 rounds 1. 🚴 Bike — 90 sec 60 sec hard 30 sec very hard Aim… — Reel by @mellceballos
• Getting somewhere with my scorpion pose 🦂 — Reel by @bgvivan
• 107 day until my Hyrox competition! — Reel by @mellceballos

• 80 days until HYROX!! Wednesday: Mobility/strength WTd Pull Ups 3x4 + DB 3-Way Calf… — Post by @mellceballos
• been lacking on posts because i was sick :/ we back at it though!! little setbacks don’t… — Post by @mellceballos
• 101 days until my Hyrox competition! Thursday: Hyrox conditioning 3 rounds of each… — Post by @mellceballos
• Happy Monday!! Today was a start of a deload week after 3 weeks of hard training ⬇️ power… — Post by @mellceballos

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