Skip to main content

R-01 / Training

PRE

Stimulant pre-workout

A fully disclosed pre-workout with 8 g L-citrulline, 3.2 g beta-alanine, and 300 mg caffeine. For the sessions you come prepared for.

8 gL-Citrulline
3.2 gBeta-Alanine
300 mgCaffeine
600 mgAlpha-GPC (50%; yields 300 mg)
30 servings · 1 Scoop (20 g)
Choose your flavor
Purchase options

Available to order

1

Shipping and tax calculated at checkout.
Free standard US shipping on $80+ · Three-day money-back guarantee

Build a subscription with multiple formulas

Contains 300 mg caffeine per serving. Adults 18+ only. Do not combine with other caffeine or stimulants. Read all warnings below.

Nothing hidden

Every dose, disclosed.

Supplement Facts

Serving Size: 1 Scoop (20 g)
Servings Per Container: 30

Amount Per ServingAmount% Daily
Value
Sodium(as Himalayan pink salt)200 mg 9%
Potassium(as potassium citrate)100 mg 2%
L-Citrulline8,000 mg †
Beta-Alanine(as CarnoSyn®)3,200 mg †
L-Tyrosine2,000 mg †
Nitrosigine®(inositol-stabilized arginine silicate)1,500 mg †
Taurine1,000 mg †
Alpha-GPC 50%(alpha-glycerylphosphorylcholine, yielding 300 mg alpha-GPC)600 mg †
Caffeine Anhydrous300 mg †
L-Theanine200 mg †
AstraGin®(Astragalus membranaceus and Panax notoginseng root extracts)50 mg †
Huperzine A(from Huperzia serrata leaf extract)100 mcg †

Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.

Facts shown for Bloodwork. Net weight: 600 g (1.32 lb).

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Know your formula

The details matter.

Directions

Mix 1 scoop with 12 to 16 fl oz of cold water and drink 20 to 30 minutes before training. New users: start with ½ scoop to assess tolerance. Do not exceed 1 scoop in any 24-hour period. Do not use within 6 hours of sleep.

Storage: Below 25 °C, under 60% RH; reseal after every use

Other ingredients & allergens

Other ingredients: Citric acid, malic acid, natural flavors, silicon dioxide, sucralose, color (beet juice powder, spirulina extract or beta-carotene, by flavor).

Allergen information: No major allergens. Produced in a facility that also handles milk, egg, soy, wheat, tree nuts, peanuts, fish, shellfish and sesame.

Warnings & precautions

Contains 300 mg of caffeine per serving, about the amount in three 8-oz cups of coffee. Do not combine with other sources of caffeine or stimulants.

Beta-alanine may cause a harmless tingling sensation that fades within an hour.

Do not use if you have a heart condition, high blood pressure, anxiety disorder, or take MAOIs, levodopa, thyroid or cholinergic medication. Discontinue use and consult a physician if you experience rapid heartbeat, dizziness, severe headache or shortness of breath.

Not for use by persons under 18. Consult a physician before use if you are pregnant or nursing, have a medical condition, or take any medication.

Keep out of reach of children. Do not use if the safety seal is broken or missing.

Store tightly closed in a cool, dry place. Contents sold by weight, not volume; settling may occur.

Ingredient forms

L-Citrulline: free-form L-citrulline, fermentation-derived (not citrulline malate)

Beta-Alanine: CarnoSyn® beta-alanine

L-Tyrosine: free-form L-tyrosine, USP

Nitrosigine®: inositol-stabilized arginine silicate

Taurine: free-form taurine, USP

Alpha-GPC 50%: alpha-glycerylphosphorylcholine, 50% on silica

Caffeine Anhydrous: synthetic caffeine anhydrous, USP

L-Theanine: L-theanine, ≥98% (Suntheanine® or equivalent)

AstraGin®: Astragalus membranaceus and Panax notoginseng root extracts

Huperzine A: from Huperzia serrata leaf extract (1% huperzine A)

Delivery, subscription & returns

US delivery. Free standard shipping on orders $80+ after discounts. Monthly deliveries save 10% on supplements and renew every month until canceled.

Request your money back within three days of delivery. Shipping and guarantee details · Manage subscriptions