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More from the ROID community

• May-July Shred Program — Advanced program by Coach

• so excited to take yall along on this next phase of my journey, looking forward to… — Reel by @jacquelineheitt
• for the hardest parts: NUTRITION (kept protein high, never cut out food groups,besides no… — Reel by @jacquelineheitt
• new weight low, leaner, and stronger both mentally & physically 🩷 so happy with where… — Reel by @jacquelineheitt
• a little over a week left & im feeling so accomplished — Reel by @jacquelineheitt

• First post on platform. [ Started training 12/24 >10lbs down ] Going to journal my… — Post by @superroid
• Super easy protein. Two chicken breasts with skin on. Generously season. I used… — Post by @maraya
• Ok, so what’s the opinion or recs on Creatine? 5g vs. 10g or more. I take 10g a day and… — Post by @maraya
• Relaxing after a swim! 🔋 Charging up my strength 🔋 Charging up my strength — Post by @teacozy17

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