Ok, so what’s the opinion or recs on Creatine? 5g vs. 10g or more. I take 10g a…

Ok, so what’s the opinion or recs on Creatine? 5g vs. 10g or more. I take 10g a day and feel it’s done wonders for my cognitive function. Anyone else the same? #creatine#optimaldosecreatine#community #health